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Conflict-Free Communication

We Brits are known for avoiding saying what we’re really thinking, which inspired the table above. I think it’s mostly because we hate conflict! Is there someone in your life at the moment who’s rubbing you up the wrong way but has no idea? Instead of...

12 signs you might be heading for burn out

A friend on mine burned out last week. He told me he it could have been avoided if he’d spotted the signs and taken action sooner. This article is designed to help you realise if things have gone too far for you or someone you know, and that’s it’s time to do...

How to disconnect from work on holiday

Since I started doing retreats where you hand in your phone in for a week or more and aren’t allowed to read or write, I’ve started to take the idea of disconnecting from work completely, for granted. However, the more I talk to people about it, the more I realise...