+44 7825 953 484 info@themindfulbanker.com

Why bother meditating?

English Herbaceous Borders | Buscot Park, Oxfordshire, UK by ukgardenphotos. One of my clients asked me last week, excited about the benefits that he’d experienced in the first few weeks of taking meditation more seriously, what its potential is. I loved the question...

The solution to all your problems

What do you do when you’re feeling stuck and nothing you try seems to be working? Here’s a tip that might work. If you’d like help slowing down and listening to what’s really important to you, get in touch for a free one hour coaching session....