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How to save the world

I used to be on a mission to save the whole world. I wanted to fix everyone else’s problems, and I thought that if I was going to choose one, to focus on, I should choose the biggest one: climate change. I thought that if we didn’t sort that one out, any other good...

How to boost your happiness

When was the last time you told someone how much you appreciated them? According to the study quoted in this video, that’s one of the best things you can do for your own happiness. And yet something often holds us back from doing it. Why? If you haven’t watched it...

Welcoming in the Demons

The story goes that the night the Buddha became enlightened, while sitting under the Bodhi tree, he was visited by the god Mora, who tried to provoke his anger, lust, jealousy, hatred and fear. In the mythical scene, Mara’s evil forces rain down stones and...

Radical Gratitude

Image: Wild Horse by FireLizard5 Last week I met a guy called Will Pye. Sounds like the start to a limerick! But it’s true. One of the remarkable things about Will, is that when he was thirty years old, he was diagnosed with a brain tumor, and he received the...