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Collective Insanity

Last week my friend Nikki and I are kicked off the first week in our Action for Happiness course, Exploring What Matters course. One of the thoughts I was left with after the two-hour session was that as a society, we are insane. Einstein said that the definition of...

Thought Addiction

We have thousands, perhaps tens of thousands of thoughts per day and 98% of them we probably had yesterday. The same things go round and round in our minds: things we need to do, things we’re resentful or worried about, things we want to change about ourselves or...

Effortless Action

Deep River by Johndan Johnson-Eilola In my last blog I talked about the different modes of seeking and non-seeking, and how helpful it is to find a balance between then two. The concept of non-seeking, non-doing or just being, isn’t an easy one to get your head...