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What makes a company world class?

Have you ever wondered what makes a company like Google so hugely successful, rising high above all their competitors and dominating the globe? In his book Good to Great: Why Some Companies Make the Leap… and Others Don’t, Jim Collins looked at the...

What to do in the heat of the moment

This morning I got some bad news. A client cancelled a job on me, last minute, that would have brought in some much needed income. I felt angry at how they’d acted and then anxious about the financial consequences of not having the job. My sister asked, ‘How do you...

How to deal with unpleasant emotions, mindfully.

In this country, I think it’s safe to say that the go to method for dealing with unpleasant emotions: stress, anxiety, heart-break and so on, is to get drunk. We drink to let go, relax and forget. It doesn’t deal with the emotion, it just temporarily suppresses it....