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Have You Got ADD?

Photo from The Death of Conversation by Babycakes Romero I recently met a friend of a friend who had just been diagnosed with Attention Deficit Disorder. The symptoms he described were ones I could recognise in myself as well as most people I know. It is my belief...

What makes you happy?

The ultimate goal of almost everything we do is to be happy. Even when we do something for other people’s happiness, we wouldn’t be doing it unless on some level it made us happy too. But what makes you happy? And how can you become happier? We all know the emotions...

How judgmental are you?

Imagine this scenario. You’re walking along the street, carrying an expensive vase that you’ve bought for your mother’s birthday. Suddenly someone walks straight into you, you drop the vase and it smashes on the ground. Anger boils up. Now imagine the same situation,...

An Autumn Challenge

Autumn is upon us. The nights are cooling and the leaves are browning and falling. Inspired by the season, I’ve got a challenge for you. Find a fallen leaf and look at it, intently, for at least two minutes, as if this was the first leaf you’ve ever seen....